We all need guidance in the confidence sector of our busy lives, and I hope from reading this you feel like you can make changes to become a little bit more confident within yourself.
Life right now, feels like It is sitting on our shoulders. Restrictions have changed, what feels like daily, and we are all feeling it. We are frightened, worried, concerned, and we are all ready to go and squeeze our loved ones and cry with joy and happiness.
It’s very easy, and natural for us, to give others more attention and to give ourselves less.
There is nothing wrong with being a dreamer.
Oh my goodness… 2020. What the hell. I’m not too sure what you’re playing at, but I am not feeling this dramatic start to the next decade of my life.
You are not the person I thought you were becoming. You are not the person I ever wanted you to be.
Mental Health Help – Vol.1 The WHO have said “Good mental health is related to mental and psychological well-being.” I think this is the perfect definition for those who may not be aware of what this word mean. By the way.. it’s ok if you don’t know. We are all, always learning. For me, personally,Continue reading “Mental Health Help – Vol.1”
Is it just me, or does saying ‘No’ feel like an art? Something that only few of us really achieve? I know I have felt overwhelmed with the feeling of guilt, due to saying ‘no’. I’m still not perfect at it, I’ve got a severe amount of work to do on it, and I’m sureContinue reading “The Art of Saying ‘No’.”